Paraphrase the article by Yaakoubi, et al., 2024; with in-text citations following strict APA 7th

Paraphrase the article by Yaakoubi, et al., 2024; with in-text citations following strict APA 7th edition format: The Pittsburgh sleep quality index (PSQI) is a self-report questionnaire employed to evaluate sleep quality over a one-month time span. It comprises 19 individual items, each scored on a scale ranging from 0 to 3 points. A score of “0” indicates no difficulty, while a score of “3” indicates severe difficulty in all cases. The PSQI generates seven “component” scores covering subjective sleep quality, sleep latency, sleep dura- tion, habitual sleep efficiency, sleep disturbances, use of sleeping medication, and daytime dysfunction. These com- ponents contribute to a global score ranging from 0 to 21, where lower scores indicate better sleep quality. The Ara- bic version of the PSQI utilized in the present study was validated by Suleiman et al. (2010) and exhibited reliability and validity in assessing sleep quality among Arab-speaking individuals.

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