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Evaluation Design: In what ways does evaluation design in public
Which of the following statements about planning weight training sessions is incorrect? a. The weight training program should include exercises for the development of rotational muscles of the abdomen and lower back. b. Exercises should be specific to the demands of a particular sport and should follow the principle of progression. c. Weight training sessions should be designed for all athletes to handle the same weight regardless of their individual strengths and weaknesses. d. The amount of strength required by an athlete should be carefully assessed to avoid overestimating the need for pure strength.
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